This March I’ll be co-hosting Safe Mode in Barcelona with Meta Well and Find A Creative Mind, a retreat exploring what it means to live consciously in the Internet Era. Rather than a digital detox, this week is about stepping back to notice how technology is shaping our attention, identity and nervous systems, and experimenting with creativity, reflection and community as ways back to ourselves. I’ll be guiding sessions around heart-led self expression and grief tending, creating space to explore voice, overwhelm and the human need for connection in a world where so much is experienced alone on our phones.
